Remove a Contact

Clean up your contacts list by removing inactive or unwanted connections

Your Contacts list is your curated wellness network—keeping it current and relevant ensures it remains a valuable professional resource. Removing contacts you no longer need helps you focus on active, meaningful connections without cluttering your network.

Why Remove a Contact?

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List Maintenance

Remove inactive users, duplicate entries, or contacts you added by mistake to keep your list clean and organized.

🎯

Focus on Active Connections

Prioritize contacts you actually interact with. A smaller, engaged network is more valuable than a large list of dormant connections.

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Professional Changes

As your practice evolves, your network needs change. Remove contacts from areas you're no longer focused on to make room for new connections.

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Boundary Setting

Remove contacts who've been unprofessional, overly demanding, or whose values don't align with your practice.

How to Remove a Contact

  1. 1
    Navigate to "Contacts" from the main menu and locate the contact you want to remove
  2. 2
    Click the Remove Contact button
    Contact profile card
  3. 3
    The contact is immediately removed from your list

What Happens When You Remove a Contact

✓ What Does Happen

  • They're removed from your Contacts list
  • They disappear from your contact search results
  • They won't appear in "My Contacts" filters
  • Your Contacts list becomes cleaner and more focused

✗ What Doesn't Happen

  • They're NOT notified that you removed them
  • Existing message conversations are NOT deleted
  • You can still message them (they just won't be in your quick list)
  • You can still view and save their protocols
  • They can still message you
  • They don't lose anything on their end

Curating Your Professional Circle

Your contacts list is a reflection of your current professional focus and relationships. Like a garden, it thrives with regular attention—removing what no longer serves you makes room for fresh growth. Don't feel guilty about removing contacts; instead, think of it as honoring the connections that matter most right now. A well-maintained network of engaged, relevant contacts will serve you far better than a bloated list of dormant connections. Regular pruning isn't rejection—it's cultivation of the professional garden you want to grow.