Your Contacts list is your curated wellness network—keeping it current and relevant ensures it remains a valuable professional resource. Removing contacts you no longer need helps you focus on active, meaningful connections without cluttering your network.
Pro Feature
Why Remove a Contact?
List Maintenance
Remove inactive users, duplicate entries, or contacts you added by mistake to keep your list clean and organized.
Focus on Active Connections
Prioritize contacts you actually interact with. A smaller, engaged network is more valuable than a large list of dormant connections.
Professional Changes
As your practice evolves, your network needs change. Remove contacts from areas you're no longer focused on to make room for new connections.
Boundary Setting
Remove contacts who've been unprofessional, overly demanding, or whose values don't align with your practice.
How to Remove a Contact
- 1Navigate to "Contacts" from the main menu and locate the contact you want to remove
- 2Click the Remove Contact button

- 3The contact is immediately removed from your list
What Happens When You Remove a Contact
✓ What Does Happen
- They're removed from your Contacts list
- They disappear from your contact search results
- They won't appear in "My Contacts" filters
- Your Contacts list becomes cleaner and more focused
✗ What Doesn't Happen
- They're NOT notified that you removed them
- Existing message conversations are NOT deleted
- You can still message them (they just won't be in your quick list)
- You can still view and save their protocols
- They can still message you
- They don't lose anything on their end
Important
Curating Your Professional Circle
Your contacts list is a reflection of your current professional focus and relationships. Like a garden, it thrives with regular attention—removing what no longer serves you makes room for fresh growth. Don't feel guilty about removing contacts; instead, think of it as honoring the connections that matter most right now. A well-maintained network of engaged, relevant contacts will serve you far better than a bloated list of dormant connections. Regular pruning isn't rejection—it's cultivation of the professional garden you want to grow.